Blar i Faculty of Psychology på emneord "mindfulness"
Viser treff 1-4 av 4
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En kvalitativ studie av migranters opplevelse av utvalgte øvelser i mindfulnessbasert selvmedfølelse
(Master thesis, 2020)Formål: Flyktninger og migranter opplever ofte belastninger før, under og etter migrasjon. Mindful Self-Compassion (MSC) har blant annet som mål å øke resiliens mot stressende livshendelser. MSC har ikke til vår kjennskap ... -
Immaterial bliss: On the relationship between subjective well-being and green behaviour
(Master thesis, 2015-11-23)Protecting the environment and enjoying a high quality of life are two pursuits often viewed as being in conflict with each other, although this assumption is largely based on conventional wisdom rather than science. In ... -
Mindfulness Based Stress Reduction for Academic Evaluation Anxiety: A Naturalistic Longitudinal Study
(Peer reviewed; Journal article, 2016)Mindfulness based stress reduction (MBSR) for academic evaluation anxiety and self-confidence in 70 help-seeking bachelor’s and master’s students was examined. A repeated measures analysis of covariance on the 46 students ... -
Morality, Meditation, and Wisdom - An Exploration of the Buddhist Foundation of Mindfulness-Based Stress Reduction
(Master thesis, 2015-04-15)Mindfulness-based interventions (MBIs), of which Mindfulness- Based Stress Reduction (MBSR) is one of the most widely used, have seen an exponential increase in research and application the last decade. MBSR employ a set ...