Browsing Bergen Open Research Archive by Author "Dundas, Ingrid"
Now showing items 1-9 of 9
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Becoming Aware of Inner Self-Critique and Kinder Toward Self: A Qualitative Study of Experiences of Outcome After a Brief Self-Compassion Intervention for University Level Students
Binder, Per-Einar; Dundas, Ingrid; Stige, Signe Hjelen; Hjeltnes, Aslak; Woodfin, Vivian; Moltu, Christian (Peer reviewed; Journal article, 2019-12-06)This qualitative study investigated ways in which student participants in a three-session self-compassion course became more compassionate toward themselves and challenges related to this change. Ninety-four participants ... -
Emotion work in a human service setting
Sjølie, Hege; Binder, Per-Einar; Dundas, Ingrid (Journal article, 2014)The purpose of this article is to describe emotion work within a crisis resolution home treatment (CRHT) team. As defined by Hochschild, emotion work refers to the managing of one’s emotions according to what is culturally ... -
Facing the fear of failure: An explorative qualitative study of client experiences in a mindfulness-based stress reduction program for university students with academic evaluation anxiety
Hjeltnes, Aslak; Binder, Per-Einar; Moltu, Christian; Dundas, Ingrid (Peer reviewed; Journal article, 2015-08-20)The aim of this qualitative study was to investigate the subjective experiences of 29 university students who participated in an 8-week mindfulness-based stress reduction (MBSR) program for academic evaluation anxiety. ... -
Finding One’s Footing When Everyone Has an Opinion. Negotiating an Acceptable Identity After Sexual
Dundas, Ingrid; Mæhle, Elin; Stige, Signe Hjelen (Journal article; Peer reviewed, 2021)Identities used to describe oneself after trauma may influence recovery, and searches for acceptable identities after sexual assault can be challenging. Fifteen Norwegian female survivors of sexual assault were recruited ... -
Is Dispositional Self-Compassion Associated With Psychophysiological Flexibility Beyond Mindfulness? An Exploratory Pilot Study
Svendsen, Julie Lillebostad; Schanche, Elisabeth; Osnes, Berge; Vøllestad, Jon; Visted, Endre; Dundas, Ingrid; Nordby, Helge; Binder, Per-Einar; Sørensen, Lin (Journal article; Peer reviewed, 2020)Background: Dispositional mindfulness and self-compassion are shown to associate with less self-reported emotional distress. However, previous studies have indicated that dispositional self-compassion may be an even more ... -
Mindfulness Based Stress Reduction for Academic Evaluation Anxiety: A Naturalistic Longitudinal Study
Dundas, Ingrid; Torsheim, Torbjørn; Hjeltnes, Aslak; Binder, Per-Einar (Peer reviewed; Journal article, 2016)Mindfulness based stress reduction (MBSR) for academic evaluation anxiety and self-confidence in 70 help-seeking bachelor’s and master’s students was examined. A repeated measures analysis of covariance on the 46 students ... -
Psychosocial Challenges Related to Delayed Sleep Phase Disorder
Wilhelmsen-Langeland, Ane; Dundas, Ingrid; Saxvig, Ingvild West; Pallesen, Ståle; Nordhus, Inger Hilde; Bjorvatn, Bjørn (Journal article, 2012)Delayed sleep phase disorder (DSPD) is a disorder where the circadian rhythm is delayed according to the conventional norms, often resulting in school- and work related difficulties as well as emotional challenges. Research ... -
A Randomized Control Trial of a Brief Self-Compassion Intervention for Perfectionism, Anxiety, Depression, and Body Image
Woodfin, Vivian Irena; Molde, Helge; Dundas, Ingrid; Binder, Per-Einar (Journal article; Peer reviewed, 2021)Objective: Due to a rise in perfectionistic tendencies and growing concerns about the increase in mental health conditions among students this study aimed to examine the effects of a brief intervention in self-compassion ... -
Trait self-compassion reflects emotional flexibility through an association with high vagally mediated heart rate variability
Svendsen, Julie Lillebostad; Osnes, Berge; Binder, Per-Einar; Dundas, Ingrid; Visted, Endre; Nordby, Helge; Schanche, Elisabeth; Sørensen, Lin (Peer reviewed; Journal article, 2016-10)Converging evidence shows a positive effect of self-compassion on self-reported well-being and mental health. However, few studies have examined the relation between self-compassion and psychophysiological measures. In the ...