Browsing Faculty of Psychology by Author "Fridtun, Hege"

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Hvordan virker mindfulness? En teoretisk undersøkelse av østlig og vestlig perspektiv på virkningsmekanismer i mindfulness

Fridtun, Hege; Steinde, Håvard (Master thesis, 2015-04-15)

The purpose of this paper is to examine the mechanisms of change in mindfulness in relation to psychological health. Mindfulness involves nonjudgmental awareness of experience in the present moment, and has gained an ...