Blar i Department of Psychosocial Science på forfatter "Kløckner, Christian"
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Habitual sleep patterns of junior elite athletes in cross-country skiing and biathlon: a descriptive study
Hrozanova, Maria; Moen, Frode; Myhre, Kenneth; Kløckner, Christian; Pallesen, Ståle (Peer reviewed; Journal article, 2018)Sleep is an essential part of athletes’ recovery process. Evidence of the habitual sleep patterns among junior elite athletes is however limited. Most previous sleep studies on this population have typically spanned short ... -
Reciprocal associations between sleep, mental strain and training load in junior endurance athletes, and the role of poor subjective sleep quality
Hrozanova, Maria; Kløckner, Christian; Sandbakk, Øyvind; Pallesen, Ståle; Moen, Frode (Journal article; Peer reviewed, 2020)The importance of adequate sleep for athletic functioning is well established. Still, the literature shows that many athletes report sleep of suboptimal quality or quantity. To date, no research has investigated how ...