• Digital cognitive behaviour therapy for insomnia in individuals with self-reported insomnia and chronic fatigue: A secondary analysis of a large scale randomized controlled trial 

      Ramfjord, Lina Stålesen; Faaland, Patrick Michael Palmelund; Scott, Janine Linda; Saksvik, Simen Berg; Lydersen, Stian; Vedaa, Øystein; Kahn, Nikolaj; Langsrud, Knut; Stiles, Tore Charles; Ritterband, Lee M.; Harvey, Allison G.; Sivertsen, Børge; Kallestad, Håvard (Journal article; Peer reviewed, 2023)
      Insomnia is associated with fatigue, but it is unclear whether response to cognitive behaviour therapy for insomnia is altered in individuals with co-occurring symptoms of insomnia and chronic fatigue. This is a secondary ...
    • Dysfunctional beliefs and attitudes about sleep (DBAS) mediate outcomes in dCBT-I on psychological distress, fatigue, and insomnia severity 

      Faaland, Patrick; Vedaa, Øystein; Langsrud, Knut; Sivertsen, Børge; Lydersen, Stian; Saksvik, Simen Berg; Vestergaard, Cecilie Lund; Kjørstad, Kaia; Vethe, Daniel; Ritterband, Lee M.; Harvey, Allison G.; Stiles, Tore Charles; Scott, Janine Linda; Kallestad, Håvard (Journal article; Peer reviewed, 2023)
      Objective/background Digital cognitive behavioral therapy for insomnia (dCBT-I) improves several sleep and health outcomes in individuals with insomnia. This study investigates whether changes in Dysfunctional Beliefs and ...
    • Effects of digital cognitive behavioural therapy for insomnia on insomnia severity: a large-scale randomised controlled trial 

      Vedaa, Øystein; Kallestad, Håvard; Scott, Janine Linda; Smith, Otto Robert Frans; Pallesen, Ståle; Morken, Gunnar; Langsrud, Knut; Gehrman, Philip; Thorndike, Frances P.; Ritterband, Lee M.; Harvey, Allison G.; Stiles, Tore C; Sivertsen, Børge (Journal article, 2020)
      Background Although several large-scale randomised controlled trials have shown the efficacy of digital cognitive behavioural therapy for insomnia (dCBT-I), there is a need to validate widespread dissemination of dCBT-I ...
    • Evening light environments can be designed to consolidate and increase the duration of REM-sleep 

      Vethe, Daniel; Drews, Henning Johannes; Scott, Janine Linda; Engstrøm, Morten; Heglum, Hanne Siri Amdahl; Grønli, Janne; Wisor, J.P.; Sand, Trond; Lydersen, Stian; Kjørstad, Kaia; Faaland, Patrick; Vestergaard, Cecilie Lund; Langsrud, Knut; Kallestad, Håvard (Journal article; Peer reviewed, 2022)
      Evening exposure to short-wavelength light has disruptive effects on circadian rhythms and sleep. These effects can be mitigated by blocking short-wavelength (blue) frequencies, which has led to the development of evening ...
    • Sleep and work functioning in nurses undertaking inpatient shifts in a blue-depleted light environment 

      Kjørstad, Kaia; Faaland, Patrick; Sivertsen, Børge; Kallestad, Håvard; Langsrud, Knut; Vethe, Daniel; Vestergaard, Cecilie Lund; Harris, Anette Kristoffersen; Pallesen, Ståle; Scott, Jan; Vedaa, Øystein (Journal article; Peer reviewed, 2022-07-18)
      Background: Blue-depleted light environments (BDLEs) may result in beneficial health outcomes for hospital inpatients in some cases. However, less is known about the effects on hospital staff working shifts. This study ...