Blar i Faculty of Medicine på emneord "Bright light"
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A randomized controlled trial with bright light and melatonin for treatment of delayed sleep phase disorder. Effects on subjective and objective sleepiness and cognitive function.
(Peer reviewed; Journal article, 2013-10)Delayed sleep phase disorder (DSPD) is a circadian rhythm sleep disorder. Patients with DSPD have problems initiating sleep if they go to bed at a conventional time and they often have problems waking at desired times. If ... -
Working Time Society consensus statements: Evidence based interventions using light to improve circadian adaptation to working hours
(Peer reviewed; Journal article, 2019-01-31)Interventions and strategies to improve health through the management of circadian (re)adaptation have been explored in the field, and in both human and animal laboratory manipulations of shiftwork. As part of an initiative ...