Blar i Faculty of Psychology på emneord "oppmerksomt nærvær"
Viser treff 1-3 av 3
-
Fra selvkritikk til selvaksept: En hermeneutisk-fenomenologisk kasusstudie av selvopplevelse og endringserfaringer i mindfulness-basert stressreduksjon for sosial angstlidelse
(Master thesis, 2015-04-15)The aim of this explorative qualitative case study was to investigate the sense of self and change experiences of a university student participating in a mindfulness-based stress reduction program (MBSR) for young adults ... -
Hvordan kan mindfulness-basert behandling hjelpe for pasienter med tinnitus?
(Master thesis, 2014-12-08)Tinnitus is a common and severe disorder presenting big health issues for the many people affected. The fact that not all people are affected by their tinnitus, have been a puzzle for scientists. This has led to an expanded ... -
Hvordan virker mindfulness? En teoretisk undersøkelse av østlig og vestlig perspektiv på virkningsmekanismer i mindfulness
(Master thesis, 2015-04-15)The purpose of this paper is to examine the mechanisms of change in mindfulness in relation to psychological health. Mindfulness involves nonjudgmental awareness of experience in the present moment, and has gained an ...